MONDAY
4:45-6:00pm Gentle Yoga Art & Soul 91 Hampshire St.Cambridge
6:15-7:45 PM Level I/II Art & Soul



WEDNESDAY
8:30-10:00 AM Level I/II Namo Yoga Studio 21 Belmont St.Cambridge
5:30-7:00 PM Level 2 drop-in/$20 Art & Soul 91 Hampshire St.


Gentle Yoga: for beginners and those who want a slower approach to the yoga poses.
Level l: for beginners and on-going beginner level students. This class explores the basic standing, seated, twisting, forward bending, simple backbending poses as well as beginning inversions.
Level II: for students with yoga experience and able to begin work on full backbends, handstands, headstands and pranayama.

financial assistance available; please call or email
Private individual or group classes available  
   
           


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