MONDAY
4:45-6:00pm Gentle Yoga (not in summer) Art & Soul  91 Hampshire St.  
6:30-8:00 PM  Level 1 (not in summer); drop-in/$20 Art & Soul class="bodyText">
SUMMER CLASS 6:00-7:30 PM  Gentle/Level 1 July 3-August 14; drop-in/$20 Art & Soul

WEDNESDAY
7:30-9:00 AM Level 1   drop-in/$25 Namo Yoga Studio  21 Belmont St.
5:30-7:00 PM   Level 2   drop-in/$20 Art & Soul  91 Hampshire St.


Gentle Yoga: for beginners and those who want a slower approach to the yoga poses.
Level l: for beginners and on-going beginner level students. This class explores the basic standing, seated, twisting, forward bending, simple backbending poses as well as beginning inversions.
Level II: for students with yoga experience and able to begin work on full backbends, handstands, headstands and pranayama.

financial assistance available; please call or email
Private individual or group classes available  
   
           


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