NO CLASSES: 7/2/18-7/6/18
4:45-6:00pm Gentle Yoga Art & Soul 91 Hampshire St.Cambridge
6:30-8:00 PM Level 1/2 NO CLASSES 7/2-9/3 Art & Soul

SUMMER YOGA AT THE RIVER 6:30-7:30 PM All Levels July 9-August 6; LOCATION: Magazine Beach Park donations requested

8:30-10:00 AM Level 1/2 Namo Yoga Studio 21 Belmont St.Cambridge
5:30-7:00 PM Level 2 drop-in/$20 Art & Soul 91 Hampshire St.

Gentle Yoga: for beginners and those who want a slower approach to the yoga poses.
Level l: for beginners and on-going beginner level students. This class explores the basic standing, seated, twisting, forward bending, simple backbending poses as well as beginning inversions.
Level II: for students with yoga experience and able to begin work on full backbends, handstands, headstands and pranayama.

financial assistance available; please call or email
Private individual or group classes available  

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